Looking back...
I lost twenty pounds and three inches off of my waist since September 1st!
I now exercise on a regular basis.
I totally changed my eating habits.
I am more confident in my physical abilities.
I am learning to be more interdependent with my Hubby.
I am more mindful of my negative thought patterns and I am working on being more positive.
I am more patient with the weight loss process and the life process in general.
I am more convinced that I can reach my weight loss and life goals!
Moving forward...
I want to lean on God a lot more in this process. I want to focus on Him as my strength and my source for all things and at all times.
I want to be more consistent with my exercise even when life gets stressful and hectic.
I want to be more resilient when I encounter difficult situations.
I want to lose at least 50 pounds by Christmas 2010.
I want to work more intently towards my dream of being a runner.
I want to do at least one race this year.
I want to be more consistent with this blog!
I am so grateful for 2009 and all that the Lord has brought me through. This year has exceeded my expectations in so many ways. I know that I am a much better person as a result of every trial, every adversity and every blessing. I am confident that with the Lord and through the support of my family and friends I will move further on my weigh in the coming year. I wish you all a happy and prosperous new year. May 2010 be our best year yet!
No comments:
Post a Comment